This fish fillet sandwich with homemade tartar sauce is the perfect dinner for fish Fridays or any other night of the week. It’s simple, fresh, and delicious all at the same time.
A handmade fish fillet sandwich with tartar sauce is a crispier, tastier, and more nutritious alternative to the standard hamburger. The entire household will fall in love with this oven-baked tilapia that is slathered in a homemade tartar sauce and topped with lettuce and cheese before being sandwiched between two fresh buns.
Making fish fillet sandwiches
- To begin, line a baking sheet with aluminum foil and place it in the oven at 350 degrees Fahrenheit for a period of 30 minutes. In a low-sided bowl, thoroughly combine the ingredients for the tartar sauce. Put into the refrigerator to keep chilled until it is time to make the sandwiches.
- In a pie plate or other shallow dish, combine the bread crumbs, flour, salt, pepper, and garlic powder. The eggs should be whisked in a separate basin. Before covering each piece of tilapia in the flour mixture, you should first coat it with egg and then allow any extra egg to drip off. Put the fish pieces that have been coated onto a plate.
- Spray the tops of the fish fillets that have been coated with either a cooking spray that prevents sticking or a spray that contains olive oil, and then gently arrange the fillets, greased side down, on the hot baking sheet. Before putting the pieces into the oven, you should finish by coating the opposite side of each piece with cooking spray. Before turning the fillets, bake them for another 15 minutes. Bake them for a further 15 minutes on the opposite side, or until they have a golden brown color all the way through.
- The hamburger buns should be toasted, and then a slice of cheese should be placed on the bottom bun before the fresh and hot tilapia fillet is placed on top. Before placing the top bread on the sandwich, spoon some tartar sauce over the fish fillet, then top it with some shredded lettuce.
Homemade tartar sauce with fish fillet sandwich benefits
Homemade tartar sauce can be a delicious and beneficial addition to a fish fillet sandwich. Here are some of the benefits of using homemade tartar sauce with your fish fillet sandwich:
- Flavor enhancement: Tartar sauce adds a tangy and creamy flavor that complements the mild taste of fish. It enhances the overall taste of the sandwich, making it more enjoyable to eat.
- Nutritional value: Homemade tartar sauce can be made with healthy ingredients like mayonnaise, Greek yogurt, pickles, capers, and fresh herbs. These ingredients can provide essential nutrients like protein, calcium, and vitamins, depending on the recipe.
- Healthy fats: Some homemade tartar sauce recipes use healthier fats like olive oil or avocado oil, which can be beneficial for heart health when consumed in moderation.
- Digestion aid: Certain ingredients in tartar sauce, such as pickles and capers, contain probiotics that can support gut health and aid in digestion.
- Customization: When making homemade tartar sauce, you can control the ingredients and adjust the flavors to your liking. You can make it more or less tangy, creamy, or spicy based on your preferences.
- Preservative-free: Store-bought tartar sauces often contain preservatives and additives. By making it at home, you can avoid these artificial ingredients and have a fresher and healthier condiment for your sandwich.
- Reduced sodium content: Homemade tartar sauce allows you to control the amount of salt you add, which can be beneficial if you’re watching your sodium intake.
- Freshness and quality: Making tartar sauce from scratch ensures that you are using fresh and high-quality ingredients, which can make a noticeable difference in the taste and overall quality of the sauce.
- Cost-effective: Pre-made condiments can be expensive, especially if you use them frequently. Making your own tartar sauce can be a more budget-friendly option in the long run.
Does the Filet-O-Fish come with tartar sauce?
Our fish sandwich is a crispy fish filet patty, melty American cheese, and creamy McDonald’s tartar sauce on a steamed bun. This Filet-O-Fish sandwich uses sustainable fish.
Is tartar sauce the same as mayo?
What distinguishes mayo and tartar sauce? Oil, lemon juice or vinegar, and egg yolk form mayonnaise. Mayo, lemon juice, capers, pickles, and seasonings make tartar sauce. Mayo goes with burgers, sandwiches, etc.